Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, fish stew. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Quick, easy, and absolutely delicious fish stew! A fish stew recipe inspired by the flavors of East Africa. The other night for dinner, I made a wonderful Fish Stew.
Fish stew is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Fish stew is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook fish stew using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fish stew:
- Take 2 medium side squid
- Take 3 Cod fillets cut into pieces
- Prepare 10/12 king prawns
- Make ready 1.5 cups vegetable stock
- Prepare Tomato purée
- Make ready 2 onions
- Prepare 1 celery stick
- Prepare 1 lemon
- Prepare 1 cup dry white wine
- Get Olives (optional)
- Prepare Oil
- Take Salt
Not too fussy, no special ingredients. Fish Stew - tasty white fish stew oozing with rich tomato sauce and earthy flavors. A light meal that is quick and easy to whip and can be customized easily according to preference. Nigerian Fish Stew - Obe Eja Dindin - Sisi Jemimah.
Steps to make Fish stew:
- Start by cleaning the fish if it’s not already clean. I cleaned the squid by removing the bone, the eye and the ink pouch. I chopped the body and wings into discs/strips and the tentacles into pieces too. Remove the skin from the cod and bones. Prawns I just chopped the head off to make it easier to eat it you can keep them whole too.
- In a large pot add the onion, celery oil and salt and let it get soft on medium heat. Then add the tomato purée and then the squid. Cook for 15 min or so adding the wine a bit at the time until it evaporates. Add the stock, cover and leave it to cook for another 15 min
- 5 min from serving time add the prawns and 2 min before serving add the cod. Add the lemon slices to the dish when ready and serve hot with crusty bread
Nigerian Fish Stew is a very popular Nigerian stew. It is made with either raw, parboiled or fried fish. It is enjoyed with Boiled rice, Yam, Bread. This Mediterranean-style fish stew is really easy, really flavourful, and most of all - super healthy. We left out traditional ingredients like saffron to make it cheaper.
So that is going to wrap it up for this exceptional food fish stew recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
