Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, stir fried mangetout with mint. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Mangetout are quickly stir-fried with spring onions and garlic, and tossed with fresh mint leaves. Heat oil in a large frying pan or wok over medium heat. Add the mangetout, spring onion and garlic.
Stir Fried Mangetout With Mint is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Stir Fried Mangetout With Mint is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook stir fried mangetout with mint using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Stir Fried Mangetout With Mint:
- Take Bunch mangetout
- Take Bunch mint, finely chopped
- Get 1 onion, finely chopped
- Prepare to taste Salt
- Get to taste Black pepper
- Prepare Water, if needed
- Prepare 1 tsp chopped garlic
- Take Drizzle of olive oil
Serve the lamb steaks smothered in the mint salsa and with boiled new potatoes and mangetout. Pork, noodles, mangetout: the three main ingredients for this quick and easy stir-fry. Spice it up with sweet chilli sauce for a fast midweek meal for two. Canton stir-fried pepper beef with mangetout.
Instructions to make Stir Fried Mangetout With Mint:
- In a wok or frying pan heat olive oil over medium-high.
- Add the onions and fry until soft and translucent.
- Next add the garlic and fry again for about a minute or until fragrant.
- Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning.
- Add the mint 5 minutes before removing pan from heat.
- Serve immediately.
My adaptation of a popular stir-fried dish is extremely simple to make. What makes the recipe so versatile is that any fresh vegetable can be substituted for the mangetout. Stir-frying is the best way to cook mangetout while adding a little flavor to it. Use a combination of butter and oil or an infused oil to impart a subtle hint of flavor without overwhelming the natural taste. Let the oil heat up in a frying pan or wok before adding the mangetout.
So that’s going to wrap this up with this special food stir fried mangetout with mint recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
