Ginger Miso Stir-fry - vegan
Ginger Miso Stir-fry - vegan

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, ginger miso stir-fry - vegan. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Ginger Miso Stir-fry - vegan is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Ginger Miso Stir-fry - vegan is something which I’ve loved my entire life.

Miso is one of my favorite go to ingredients to perk up a simple meal. A word of warning though don't smell it straight from the jar, I find its strong and characteristic smell quite off putting but smell aside it adds a wonderful nutty taste to salad dressings, soups and stir frys. This easy one-skillet Ginger Miso Vegan Stir Fry with broccoli and tofu is a go-to meal!

To get started with this particular recipe, we have to prepare a few ingredients. You can have ginger miso stir-fry - vegan using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Ginger Miso Stir-fry - vegan:
  1. Make ready For the ginger miso sauce
  2. Take 3 cloves garlic, peeled and crushed
  3. Get 3 cm chunk of fresh ginger, peeled and grated
  4. Get 2 tbsp white miso
  5. Prepare 1 tbsp agave nectar - or runny honey if you’re not keeping it vegan
  6. Prepare 1 tbsp tamari soy sauce
  7. Make ready 1 pinch red chilli flakes
  8. Take 1-2 tbsp water
  9. Prepare For the stir-fry
  10. Get 1 tbsp olive oil
  11. Get 2 cloves garlic, peeled and crushed
  12. Take 2 cm chunk of fresh ginger, peeled and grated
  13. Prepare 1/2 onion, peeled and chopped or sliced
  14. Get 100-150 g firm tofu, drained and cubed
  15. Make ready Vegetables… i use:
  16. Make ready Broccoli, chopped and blanched
  17. Prepare Green beans, chopped and blanched
  18. Prepare Cabbage, chopped
  19. Prepare Shitake mushrooms, chopped
  20. Prepare Pak choi, chopped
  21. Get Sugar snap peas
  22. Get (Orange/ red peppers work too.)
  23. Prepare Some sesame seeds and spring onions to garnish if you have some

This stir-fry is a great way to use up whatever you have in your refrigerator or pantry. Don't be shy about using leaf vegetables such as spinach or kale, although. Basically this Ginger Miso Stir Fry with protein-rich tofu, whole grain brown rice and healthy. This light miso tofu stir fry is made with tender crisp red bell pepper slices and sugar snap peas Delicious vegan recipes.

Steps to make Ginger Miso Stir-fry - vegan:
  1. For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins.
  3. Add the tofu and vegetables - except the sugar snaps.
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables.
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes.
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋

Served with a simple homemade honey ginger soy stir fry sauce. Pan-fry the tofu until golden brown. Remove from the pan and drain on paper towel lined plates. To make this vegan, use an alternative sweetener in place of honey. You can find tofu in the produce section of most grocery stores.

So that is going to wrap it up with this exceptional food ginger miso stir-fry - vegan recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!