Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to make a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Packed with oats, seeds & fruit, these healthy flapjacks are the ultimate healthy snack. Head to Tesco Real Food for more snack ideas & healthy These oat, seed and fruit packed flapjacks really are the ultimate healthy snack. A dollop of tahini brings gorgeous creamy flavour and a squeeze of.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Make ready 200 g oats
- Make ready 2 mashed ripe bananas
- Prepare 50 g flaked almonds
- Make ready 30 g chia seeds
- Make ready 50 g sultanas
- Take 50 g chopped dates
- Get Half the juice of a lemon
- Take Splash apple juice
- Get Runny Honey
- Get 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Make ready Handful blueberries
Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds. These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other. Chia seeds are high in fiber.
Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).1. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
Pour mixture into a bowl and top with your favorite nuts, more chia seeds, and fresh fruits. A large smoothie bowl like this is perfect for breakfast or to share as an. All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). From there you can honestly do whatever you want. And here's the best part: it's SUPER healthy.
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