Fruity FlapJacks
Fruity FlapJacks

Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, fruity flapjacks. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Fruity FlapJacks is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Fruity FlapJacks is something that I’ve loved my entire life.

Deliciously sticky, yet eminently sensible, flapjacks are perfect snack food. They're portable, they keep well, and the oats are a good source of fibre, which slows the release of sugar into the body. A simple Fruity flapjacks recipe for you to cook a great meal for family or friends.

To begin with this particular recipe, we must prepare a few ingredients. You can have fruity flapjacks using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fruity FlapJacks:
  1. Get 175 Gr Butter
  2. Get 175 Gr Soft Brown Sugar
  3. Get 1 Tablespoon Golden Syrup
  4. Make ready 250 Gr Porridge Oats
  5. Make ready 25 Gr Sultanas (Optional)

This easy fruity flapjack recipe is a great teatime treat. These flapjacks are delicious in a packed lunch or as a grab-and-go breakfast. You can also pour some melted dark chocolate over the cooked flapjacks and then leave them to set before. This unbaked dairy-free flapjack recipe is from Alice Meller, wife of Gill, previous head chef at River Cottage.

Instructions to make Fruity FlapJacks:
  1. PreHeat Oven to 150c and Lightly Grease a 20c, Baking tin
  2. Melt together Butter, Sugar and Syrup. When melted and combined remove from heat and stir in the porridge oats and sultanas (if using)
  3. Pour into the Tin and smooth the surface with the back of a metal spoon.
  4. Bake for 35-40 mins or until the edges are brown and the surface in golden.
  5. Place the tin on a wire rack. Cut into squares after 10 minutes, but leave to cool completely before removing from the tin

Your summer tea party simply MUST feature these golden treats. Our healthy flapjacks feature reduced-fat spread rather than butter to cut down on the calories. These easy to make fruity flapjacks can be eaten for breakfast instead of cereal or taken with you in a packed lunch for an energetic snack. These delicious fruity flapjack energy bites make a great healthy snack for kids and adults alike! Today I'm sharing a simple fruity flapjack energy bites recipe.

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