Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, savory healthy porridge oats. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
This savory spinach oatmeal porridge is so healthy, so easy to make and very delicious. A healthy and nutritious breakfast that everyone has to taste. Lets start the week healthy with the oats savoury porridge 🙂.
Savory healthy porridge oats is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Savory healthy porridge oats is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can have savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Savory healthy porridge oats:
- Prepare 100 g porridge oats
- Make ready 1/2 grated carrot
- Prepare 1-2 spring onions or small onion
- Take Red or green pepper
- Prepare 1/4 courgette
- Prepare 1 tsp garlic puree
- Get 1/2 tsp ginger puree
- Take 1/2 tumeric
- Get Handful rainbow shard leaves or spring greens (optional)
- Get Handful fresh mint
- Take 1/4 tsp cayenne pepper
- Prepare 1 ltr hot water
- Take 1 stock cube
- Make ready 1 tsp apple cider vinegar
- Prepare to taste Salt and pepper
Oats are high in fiber, so it keeps you fuller for a longer time, thereby aids in weight loss. Do you enjoy the health benefits of old-fashioned rolled oats? In this video learn how oats can be enjoyed in a new, versatile recipe for breakfast, lunch or dinner! In other cultures, oats have indefinite possibilities!
Steps to make Savory healthy porridge oats:
- Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
- Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
- Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
- Turn off heat. Stir in fresh herbs and season with salt and pepper.
Did you know that in India oats are enjoyed as a savory, nutritious porridge? Reduce heat to low and simmer, partially covered, stirring gently from. Loaded with healthy fiber and micronutrients, porridge benefits your overall health and provides energy to fuel your active lifestyle. Many of these toppings are made with pantry staples, so When we are looking for a healthy and quick breakfast recipe, oatmeal porridge is often the answer. While porridge is a breakfast that can be enjoyed year.
So that is going to wrap this up with this exceptional food savory healthy porridge oats recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
