Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, prawn fried rice with sweet and sour cauliflower. (part 1). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Since it would be too much information on one page, I decided to write the recipe in two Parts. This Part, I will be giving you the recipe for only the Prawn Fried Rice. Some of our favorite dishes were chicken lo mein, fried rice, eggplant with garlic sauce, crispy shrimp with walnuts, and sweet and sour chicken.
Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1) is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1) is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have prawn fried rice with sweet and sour cauliflower. (part 1) using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1):
- Get 2 cups boiled long grain rice
- Get 1 egg, lightly beaten
- Get 1 medium sized brown onion sliced
- Prepare 200 grams peeled uncooked prawns
- Make ready 1 cooked sausage of your choice, cut into half inch bits
- Take 50 grams long beans, trimmed and cut into 1 inch bits
- Take 2 teaspoons finely minced ginger and garlic
- Take 1/4 teaspoon sesame oil
- Take 1 tablespoon flavourless cooking oil (I used sunflower oil)
- Get 1 teaspoon light soy sauce
- Make ready 1/2 teaspoon Sriracha or hot sauce
- Prepare 1 spring onion sliced, for garnishing
- Take Salt as required
Enjoy this cauliflower fried 'rice' packed with green onions, peas, eggs, pork, and garlic. Highly versatile cut that can be slow cooked (such as this slow roasted brown. Easy and healthy Baked Sweet & Sour Cauliflower is a delicious twist on classic sweet & sour chicken or pork and it's baked instead of fried. You won't miss meat in this lightened up classic!
Instructions to make Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1):
- Heat a large wok and add a tiny bit of cooking oil (about 1/4 a tablespoon) to the wok. Add in your beaten egg and begin scrambling it. Once cooked, remove from wok and keep aside to use later.
- In the same wok, add in 3/4 tablespoon of cooking oil and fry the minced ginger and garlic until it is raw no more.
- The heat is still on high. Add the chopped beans and add a dash of water. Cover the wok and cook the beans for about a minute until slightly tender.
- Next, add in the sliced onions, cooked sausage and sauté for a minute.
- At this point, add in your prawns. Cook your prawns on the wok for about 3 minutes until they turn pink all over.
- Next, add in the cooked rice, sesame oil, soy sauce and hot sauce. Mix well until all the sauces are combined with the rice.
- Add salt to the rice and mix well. Now remember, your soy sauce (and sometimes hot sauce) are already salted. So always taste before you add in the salt to determine how much more salt the dish needs.
- Add in the scrambled egg and give the rice one last mix. Transfer into a serving dish and garnish with chopped spring onions. Best served with a delicious sweet and sour cauliflower gravy!
Add these to your Meatless Monday rotation: Mediterranean Veggie Pizza, Easy Creamy Macaroni and Cheese, and French Onion Grilled Cheese. Since it would be too much information on one page, I decided to write the recipe in two Parts. This Part, I will be giving you the recipe for only the Prawn Fried Rice. This classic Chinese Fried Rice is as easy as it is de. Since it would be too much information on one page, I decided to write the recipe in two Parts.
So that is going to wrap this up with this special food prawn fried rice with sweet and sour cauliflower. (part 1) recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


