Vickys 'Any Way' Flapjacks, GF DF EF SF NF
Vickys 'Any Way' Flapjacks, GF DF EF SF NF

Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, vickys 'any way' flapjacks, gf df ef sf nf. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Vickys 'Any Way' Flapjacks, GF DF EF SF NF is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Vickys 'Any Way' Flapjacks, GF DF EF SF NF is something that I’ve loved my entire life. They’re nice and they look fantastic.

What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean? With the special abbreviations above my recipes you can follow a healthy way of life and make my recipes even better for your health or substitute certain foods to fit your particular diet, depending on. Allergy friendly (GF, DF, SF, NF, EF, Refined sugar free)

To get started with this recipe, we must prepare a few components. You can have vickys 'any way' flapjacks, gf df ef sf nf using 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vickys 'Any Way' Flapjacks, GF DF EF SF NF:
  1. Make ready 160 grams sunflower spread/butter
  2. Prepare 115 grams soft brown sugar
  3. Make ready 2 tbsp golden syrup or 3, depending on how gooey you like them
  4. Get 240 grams gluten free porridge oats
  5. Prepare 115 grams extras you want to add eg. chopped nuts, seeds, dried fruits, chocolate chips etc

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Instructions to make Vickys 'Any Way' Flapjacks, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350°F and grease a shallow 7 x 11" tin
  2. Put the butter, sugar and syrup in a saucepan and heat until the sugar is dissolved
  3. Remove from the heat and add in the oats and extras of choice. (I added 50g finely chopped dates, 30g Enjoy Life free-from chocolate chips, 20g sunflower seeds and 15g dessicated coconut)
  4. Stir in well, the mixture will be very stiff. If it gets too stiff to stir, put it back on the heat to loosen it
  5. Spoon into the greased tin and flatten down with the back of a spoon
  6. Bake for 20 minutes until lightly golden. It will still look soft but it will harden up as it cools down so don't be tempted to overbake
  7. Slice into 11 x 1"wide by 3.5" long sized pieces but leave in the tin to cool
  8. If you like, melt 100g safe chocolate and spoon or drizzle over the flapjacks in the tin when they've cooled 5 minutes, then place in the fridge for half an hour to set

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