Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sweet potato and lentil soup. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Sweet Potato and Lentil Soup is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Sweet Potato and Lentil Soup is something that I have loved my entire life. They are nice and they look fantastic.
Moroccan Sweet Potato and Lentil Soup - This is a healthy, hearty vegetarian soup that's so deliciously flavorful no one will even miss the meat! The lentils in it add protein and fiber which make it more filling while the sweet potatoes are a good source of vitamin a - plus they add a delicious. A perfect cold-weather lunch or dinner.
To begin with this recipe, we have to prepare a few components. You can have sweet potato and lentil soup using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato and Lentil Soup:
- Get 4 sweet potatoes
- Get 125 g green lentils
- Get 2 onions
- Prepare 1 apple
- Prepare 4 tbsp lime juice
- Get 3 garlic cloves
- Get Oregano
- Make ready Basil
- Make ready Salt
- Prepare Pepper
- Prepare Parlsey
- Make ready Thumb-sized piece of ginger
- Make ready 3 tbsp olive oil
- Prepare 2 tsp curry powder
- Get 1.6 L vegetable stock
- Make ready 300 ml milk
This sweet potato lentil soup freezes beautifully, another reason I love this soup. Sweet potatoes, carrots, and apples are pureed with red lentils and seasoned with ginger, cumin, and chili powder for this warm and flavorful winter soup. I made a big batch using the whole lb package of those grey-green lentils and increased other items accordingly. This hearty and delicious Sweet Potato, Chickpea and Red Lentil Soup ticks all the boxes: healthy, vegan, gluten free and Slimming World friendly.
Instructions to make Sweet Potato and Lentil Soup:
- Peel and finely chop the onions, apple, ginger, garlic and sweet potato
- Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan
- Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently
- Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins
- Remove from heat and blend until smooth
- Return to heat, season to taste, simmer until desired thickness is achieved
- Serve topped with black pepper and parsley
And I have a new soup obsession - Sweet Potato, Chickpea and Red Lentil Soup. OMG it is so good that even my husband who thinks soup 'is not. Can You Freeze Sweet Potato + Red Lentil Soup? My favorite way to freeze this soup is in individual small containers that are freezer safe. That way whenever I want to cozy up with a bowl of warm soup I can just pull it from the freezer and warm it up.
So that is going to wrap this up for this exceptional food sweet potato and lentil soup recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
