Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, pan-seared salmon w mediterranean quinoa salad. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Pan-seared Salmon w Mediterranean Quinoa Salad is something which I have loved my whole life.
Although salmon isn't native to the Mediterranean region, it's flavor profile and nutrient content pairs beautifully with the characteristics of the diet. I thought this was a great salad! I used a red pepper instead of a green, I added diced cucumber, and I only used half of the lemon juice.
To begin with this recipe, we must first prepare a few ingredients. You can cook pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Make ready 1/2 Cup Quinoa
- Get 1/4 Cup Extra Virgin Olive Oil
- Take 1/2 Tbs Balsamic Vinegar
- Get 1/2 Tbs Chopped Garlic
- Get 1/2 Tsp Dried Basil
- Get 1/2 Tsp Dried Thyme
- Take 1/4 Cup Cherry Tomatoes
- Get 1 Tsp Mustard
- Prepare Salmon Fillet
- Get Salt & Pepper
- Take Preferred Yoghurt
- Get 1 Tbs Lemon Juice
Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. Great for meal prep or serve this as a side dish for chicken or fish, also great for backyard parties and. Quinoa is one of the healthiest carbohydrates because it has zero in sugar which is really good to those who are diabetic people. Season the salmon with salt and pepper.
Steps to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Cook the quinoa according to package directions with 1/2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
- Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
- Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!
Mound the salad on plates and top with the salmon. Made with canned salmon and simple ingredients, you'll want to make it again and again. This is that something more exciting. Pan seared salmon seasoned with warm spices and then topped with a light, refreshing Mediterranean salsa fresca is a healthy and beautiful dish fit for a special occasion! It's easy enough to prepare any time you'd like to treat yourself to a wonderful meal made with fresh.
So that’s going to wrap it up with this exceptional food pan-seared salmon w mediterranean quinoa salad recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
