Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions
Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, cajun salmon and sweetcorn puree with broccoli and fried onions. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Great recipe for Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions. This recipe is from Jess Wardlaw's blog, forage in the pantry. It's quite unusual but we really liked the flavour combinations and it only takes about half an hour to prepare.

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook cajun salmon and sweetcorn puree with broccoli and fried onions using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:
  1. Take 2 salmon fillets
  2. Get 1 tsp smoked paprika and cayenne pepper
  3. Prepare 1 tbsp olive oil
  4. Get 1 can or 1 cup of frozen sweetcorn
  5. Get 1/2 lime, zest and juice
  6. Get 30 g butter
  7. Get Bunch coriander or mint, chopped
  8. Prepare enough broccoli for two
  9. Get 1 small onion, halved and finely sliced into half moons
  10. Get 1 tbsp flour
  11. Make ready light olive oil or a tbsp goose fat for frying
  12. Make ready salt and pepper

Serve as a wonderfully indulgent side to curries or other Burmese dishes. Try our cajun buttered corn on the cob for example, or Michael Bremner's incredible grilled corn with chilli oil-infused butter. Sweetcorn is fantastic in a salad too - Dan Wilson chars his on the barbecue before slicing off and dressing with 'nduja, pickled Padron peppers and egg yolk , whilst Peter Gordon serves his with freekeh, cumin. Search pressure cooker By Ingredient Grilled Chicken / Peppers & Onions / Tomatoes / Creamy Cajun Sauce / Penne Noodles.

Instructions to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:
  1. Place the salmon in a grill pan and drizzle with olive oil. Sprinkle over the paprika and cayenne and leave to marinate while you prepare the puree and broccoli.
  2. Mix the flour with the sliced onion and add salt and pepper. Heat the olive oil or goose fat in a large frying pan, add the onions and fry until crisp and crunchy. Tip into a bowl and set aside (out of reach).
  3. Add the broccoli to the frying pan and saute gently with the lid on until just tender and slightly browned. Turn the heat off but leave in the pan. Preheat the grill to high.
  4. Meanwhile cook the sweetcorn in water for 3-4 minutes until tender and then drain well. Return to the pan and melt in the butter, add the lime zest, lime juice, chopped coriander or mint and salt and pepper. Place the salmon under the hot grill and cook for about 5-8 minutes until cooked through and charred on top.
  5. Blitz the sweetcorn mixture with a stick blender until smooth, then return to the pan to reheat. I then cooked a little more sweetcorn and added it, whole, to add some texture, but I wouldn't do that again as it reduced the flavour intensity (just explaining why you can see the kernels in the finished photo).
  6. When the salmon is cooked reheat the broccoli if necessary and mix in the onions. Serve the salmon on top of the puree, with the broccoli and lime wedges.

Honey Glazes Salmon / Wild Rice / Toasted Garlic Broccoli. Mix the spices together, then toss the salmon in the spice rub. Green sauce: Blanch the spinach in boiling water then refresh in ice cold water. Turkey & Broccoli Stir-Fry TUESDAY BREAKFAST Eggs Fried On Tomatoes with Tuna LUNCH Leftover Grilled Chicken and Pineapple Salad SNACK E.g. Antioxidant Blueberry Smoothie, Matcha Chia Pudding DINNER Salmon Teriyaki with Green Beans & Sweetcorn Rice WEDNESDAY BREAKFAST Eggs Fried On Tomatoes with Tuna LUNCH Leftover Salmon Teriyaki with Green.

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