Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, parmesan herb crusted tilapia. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Parmesan Herb Crusted Tilapia is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Parmesan Herb Crusted Tilapia is something that I have loved my entire life.
This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. I'd say a short list of ingredients and a short timeline is reason enough to try this Parmesan Crusted Tilapia. This easy fish recipe is pan fried to perfection.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook parmesan herb crusted tilapia using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Parmesan Herb Crusted Tilapia:
- Prepare 2 fillets Tilapia
- Get 1/2 cup GF Panko
- Prepare 1/4 cup grated Parmesan Cheese
- Prepare 1 tbsp Costco's Organic No-Salt Season
- Get 1 tsp Basil
- Make ready Latra Guerro's Remoulade Sauce*
- Get 2 tbsp mayonnaise
- Get 1 small lemon, the juice
- Get 1 tsp Worcestershire Sauce
- Make ready 1/8 Garlic Salt
- Take 2 tsp Country Dijon Mustard
- Get to taste Cayenne Pepper
Dredge fillet in the parmesan mixture patting it all over to coat. Place in an oiled baking dish, repeat with remaining fillets. Sprinkle a little lemon juice over fillets and drizzle or spray them lightly with olive oil. In a shallow bowl, mix together the Parmesan, paprika, parsley and salt.
Steps to make Parmesan Herb Crusted Tilapia:
- Make the remoulade sauce.
- Preheat oven to 400° F. Add oil to a cast iron skillet warming up on medium high heat.
- Mix the Panko and spices for the crust while fish is coming to room temperature.
- Coat both sides of the fish with the breading mixture and put into the cast iron.
- Drizzle oil over the top of the fillets. When the breading has started to brown on the bottom of the fillets place in the oven and cook for 15-20 minutes.
- Serve over rice with a side of oven roasted vegetables like zucchini and sweet bell peppers.
Drizzle the tilapia with the olive oil, then dredge in the cheese mixture, pressing it in lightly with your fingers if necessary. This Parmesan Crusted Tilapia is coated in a thin breading that turns golden as it bakes, and is a relatively healthy main dish. There are some sisters - we won't name names. I've probably said this before but tilapia is my families favorite fish. I'm always looking for different ways to prepare and flavor tilapia and this baked parmesan tilapia is a winner.
So that is going to wrap this up with this exceptional food parmesan herb crusted tilapia recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
