Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, pan fried tilapia fish. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Fried Tilapia or any kind of fried fish is easy to cook. I'm sure that we all have our own ways of frying fish. When it comes to eating fried fish, I'm not sure if I'm doing it like most Filipino does.
Pan Fried Tilapia Fish is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Pan Fried Tilapia Fish is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook pan fried tilapia fish using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Pan Fried Tilapia Fish:
- Make ready 500 g tilapia fish fillet
- Get 2 tsb cooking oil
- Make ready Onion rings
- Make ready 1 little coriander leaves chopped
- Get 1 tsp tumeric powder
- Make ready 1 lemon for lemon juice
- Prepare 1 Chopped garlic
Deliciously seasoned tilapia (white fish) dish. I threw this together, and the whole family including the kids devoured it and wanted more! Sandra's pan-fried tilapia is great for those who don't like a fishy taste. Turn down the heat to the pan the tilapia was cooked to low and add the butter.
Instructions to make Pan Fried Tilapia Fish:
- Marinate the fish fillet with tumeric powder, lemon juice and garlic powder for 90mins
- Heat cooking oil in a shallow frying pan. Dip the marinade to fry on one side then toss to fry on the other side.
- Keep tossing on both sides till 3 tosses.
- Add the onion rings and coriander leaves.
- Add 1 tsp chilli and a pinch salt according to your taste.
- Cover and allow to cook for 5mins.
- Serve with kachumbari sauce. Thanks Roopal for this recipe
Tender, flaky tilapia on top of a fresh salad is an easy and flavorful dinner for summertime or any occasion where you want to eat light. Season the fish on both sides with salt and pepper and place in the pan. The fish is lightly crusty on the inside and flaky on the inside. So this Pan Seared Tilapia is right up my alley! You do not need to coat the tilapia in flour before frying and you only need a few easy healthy.
So that’s going to wrap this up for this special food pan fried tilapia fish recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


