Pounded plantain(Onunu) with Tilapia pepper soup
Pounded plantain(Onunu) with Tilapia pepper soup

Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a special dish, pounded plantain(onunu) with tilapia pepper soup. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Pounded plantain(Onunu) with Tilapia pepper soup is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Pounded plantain(Onunu) with Tilapia pepper soup is something that I’ve loved my entire life.

Today I made some delicious tilapia and plantain pepper soup. Pound the yam and the plantain until a fine product is achieved. Add a little amount of palm oil and continue pounding until it becomes uniformly A lot of views but with little comments.

To begin with this recipe, we have to prepare a few components. You can cook pounded plantain(onunu) with tilapia pepper soup using 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Pounded plantain(Onunu) with Tilapia pepper soup:
  1. Prepare 8 pieces unripe plantain
  2. Prepare 2 medium sized Tilapia fish
  3. Get 1 onion
  4. Prepare 2 knorr seasoning
  5. Prepare Salt
  6. Make ready 4 pieces Fresh pepper
  7. Prepare 1 cksp Palmoil
  8. Get Handful Scent leaf
  9. Get 1 sachet peppersoup spice

Below are the ingredients and method used for this meal INGREDIENTS * Yam * plantain *palm oil *fish *onion *seasoning cubes *salt *pepper Mint leaves. when that's done add a little palm oil then pound a little more and your ONUNU is set to be served with pepper soup! We all know how to make pepper soup, so I don't think I need to include the procedure. Shredded plantains and fresh cilantro combine in a refreshing Puerto Rican soup. This soup is delicious I like to put the plantain in the blender machine and then cook that mixture it comes out like a cream it's really delicious and is great for weight loss because is low and calories.

Steps to make Pounded plantain(Onunu) with Tilapia pepper soup:
  1. Peel and slice plantain.
  2. Boil for 12minutes.
  3. Pour with mortar.pound for at least 5mins.pound till no lumps is found.
  4. Add 1/2 teaspoon of palmoil and ppund for 1min.
  5. Wash and put the fish in a pot.boil with small amout of water.
  6. Boil with onion,salt and knorr seasoning.boil for 7mins.
  7. Add more water,boil for 2minutes.
  8. Add the sachet of peppersoup spice,knorr seasoning,salt,fresh pepper and boil.boil for 5minutes.
  9. Wash and cut tge scent leaf.
  10. Pour in the scent leaf.boil for 1minute

Thank you for watching, Let me know in the comments if you've ever tasted Onunu. I went on a lunch date with Uche Nwezi, you'd find her channel below. The process of straining the broth and then adding it to the lentils lets you adjust the soup's thickness—make it thick and hearty for a main dish or thin and brothy for a first course. Add plantains, most of the cilantro (reserve a few tablespoons for garnish), cumin, and bay leaf. If soup is too thick, add a little more stock/broth.

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