Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, blackened tilapia 1-2-3. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Blackened Tilapia 1-2-3 is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Blackened Tilapia 1-2-3 is something that I’ve loved my whole life. They are nice and they look fantastic.
The beauty of this recipe is that, especially if you can mix together a batch of the blackening powder beforehand to have ready in the cabinet, it truly is super-speedy to cook. These blackened tilapia fillets are dusted with bold Cajun spices and sautéed until crisp & flavorful on the outside and tender and flaky within. Baked blackened tilapia is an easy dinner recipe, or you can use it for some great fish tacos.
To begin with this recipe, we have to first prepare a few components. You can cook blackened tilapia 1-2-3 using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Blackened Tilapia 1-2-3:
- Get 2 tilapia fillets (about 4 oz each)
- Get 4 tsp your favorite blackened seasoning, plus more if you want spicier (for my seasoning recipe see step 2)
- Prepare 1/4 tsp salt (optional)
- Prepare olive oil
Serve the fish topped with a super-easy avocado salsa—or don't. In same pan, heat another drizzle of oil over medium-high heat. Season fish on all sides with the blackening seasoning, salt and pepper. Plate crispy potatoes and veggies, then top with blackened tilapia.
Instructions to make Blackened Tilapia 1-2-3:
- If your tilapia is frozen thaw for about 30 minutes in a flat dish of cold water (like a small casserole). When thawed, remove from water, Place on top of a small stack of paper towels to absorb excess water and gently pat tops dry.
- Transfer tilapia to a clean, dry plate. Season both sides of both fillets with 1 tsp blackened season each, gently patting seasoning onto each side, use more or less as desired for more or less heat. Add a pinch of salt to each side before the seasoning, if desired (I personally don't use it for this recipe). Place in refrigerator and let sit 30 minutes to 1 hour. This part's important, just like a marinade. - - https://cookpad.com/us/recipes/361433-blacken-your-soul-seasoning
- Heat a nonstick skillet over medium heat (I use a 10" skillet for two fillets). Add just enough oil to coat the bottom when you swirl the skillet around, usually about 2-3 tsp. Let oil heat for about 30 seconds. When oil is "shimmering" carefully add tilapia to the skillet. Cook 2-3 minutes per side. You will know when each side is done because it will "release" from the pan easily when you begin to slide a spatula underneath the fillet.
- Serving suggestions: Serve with your favorite sides. Rice, mashed potatoes, steamed veggies are all good. I made my cauliflower "risotto" and roasted tomatoes with mushrooms for the picture shown. Below are a couple sides we like. - - https://cookpad.com/us/recipes/348901-roasted-cauliflower-risotto - https://cookpad.com/us/recipes/353561-roasted-tomatoes-with-mushrooms - https://cookpad.com/us/recipes/340517-meow-mash-perterders
Or you can always make a full batch and have leftovers to use in other recipes! This Blackened Tilapia recipe will give you tasty and flaky tilapia fillets good for three persons. The flavor of Oven Baked Blackened Tilapia depends on the rub. This is a mixture of paprika, onion powder, salt, ground black pepper, garlic powder, and Cayenne pepper powder (this is optional). This blackened tilapia recipe uses a homemade rub that you can store in the fridge if you have any leftovers.
So that’s going to wrap this up for this exceptional food blackened tilapia 1-2-3 recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


