Panko and Parmesan crusted tilapia
Panko and Parmesan crusted tilapia

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, panko and parmesan crusted tilapia. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Really nice fare for not much prep/cook time. Good for a work and school night.

Panko and Parmesan crusted tilapia is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Panko and Parmesan crusted tilapia is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have panko and parmesan crusted tilapia using 5 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Panko and Parmesan crusted tilapia:
  1. Take 6 tilapia filets
  2. Prepare 1 cup Panko bread crumbs
  3. Prepare 1/2 cup grated parmesan cheese
  4. Take 2 eggs
  5. Take 4 tbsp all purpose flour

Serve this tasty baked tilapia as the centerpiece of a healthy meal including with roasted or baked. With how great the Parmesan Crusted Tilapia was last week, I've been meaning to try out breading the fish with panko breadcrumbs. My household was never short on breadcrumbs with my favorite being the Italian kind, but I've never got around to experimenting with panko. The parmesan cheese in the panko adds a great change of flavor, pairs well with the Pan Grilled New Potatoes and some seasoned green beans.

Instructions to make Panko and Parmesan crusted tilapia:
  1. Preheat oven to 375°
  2. Set up a breading station with three bowls.
  3. Bowl 1: flour- dip fish in flour mixture
  4. Bowl 2: eggs- beat eggs and dip fish in the egg mixture
  5. Bowl 3: parmesan and Panko- dip fish in Panko mixture
  6. spray baking sheet with nonstick spray
  7. Place breaded filets in the baking fish
  8. Bake for 15 to 20 minutes until fish is flaky.
  9. Add a few drops of lemon juice to each filet if desired

Mix the panko and parmesan cheese, set aside. Heat oil of your choice in a skillet. Drain excess juice from tilapia filets. Coat filet with flour mixture, then. This Panko-Crusted Tilapia is super tasty.

So that’s going to wrap it up with this exceptional food panko and parmesan crusted tilapia recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!