Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, lemon garlic tilapia. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection. Lemon Garlic Baked Tilapia is the easiest and tastiest way to get healthy fish onto the dinner plate. Cooking fish at home has never been easier!
Lemon Garlic Tilapia is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Lemon Garlic Tilapia is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook lemon garlic tilapia using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Lemon Garlic Tilapia:
- Get 5-6 tilapia filets
- Get 6-8 cloves garlic (crushed)
- Make ready 4 tbsp butter
- Get Cooking spray
- Make ready 4 tbsp lemon juice
- Take 3 tbsp parsley flakes
- Make ready to taste Salt & pepper
Add olive oil, lemon juice, garlic powder, salt and parsley and saute for a few minutes. Pour over tilapia fillets in baking pan. Sprinkle some cayenne pepper on top of fish. With just a few very simple ingredients, the flavorful, affordable, protein-packed seafood dish is mild enough to appeal to even your pickiest little ones.
Instructions to make Lemon Garlic Tilapia:
- Preheat oven to 400°
- In small sauce pan, melt butter on low heat for a minute. Add lemon juice & garlic. Cook for a few more mins.
- Spray bottom of a cake pan or baking dish with cooking spray. Place filets evenly at the bottom of sprayed baking dish.
- Pour butter lemon garlic mix over filets. Season with salt & pepper. Turn filets over & season other side as well. Sprinkle with parsley flakes.
- Place dish in the oven to cook for 15 mins or until semi golden. Serve with rice or asparagus to make one of the best meals yet😉
This Lemon Garlic Tilapia is not even a recipe. You just have to mix a handful of ingredients in a bowl, pour them over the fish fillets, pop the tray in the oven and a healthy dinner is ready. Yes, that easy 🙂 Also if you don't have access to Tilapia, feel free to use any other white fish. Rinse tilapia fillets with cold water and pat dry with paper towels. Spread the flour on a plate; dredge the tilapia in the flour, tapping off the excess.
So that is going to wrap this up for this exceptional food lemon garlic tilapia recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
