Tuna Black Bean Salad
Tuna Black Bean Salad

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, tuna black bean salad. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

A quick and healthy tuna salad with a different twist. I put this together for lunch today, just tossing together what sounded good. The flavors came together nicely, I thought, so I am posting the recipe.

Tuna Black Bean Salad is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Tuna Black Bean Salad is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have tuna black bean salad using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Tuna Black Bean Salad:
  1. Make ready 1 can Wild albacore tuna
  2. Make ready Canned black beans
  3. Make ready Feta cheese
  4. Make ready 2 Baby carrots
  5. Make ready Tortilla chips
  6. Prepare Spring mix- lettuce
  7. Make ready 1 Avocado
  8. Make ready Olive oil & balsamic vinaigrette
  9. Get 1/4 cup Mayonnaise
  10. Make ready 1 tbsp Deli Mustard
  11. Get 1 Salt & pepper

Jump to Recipe "Lettuce is my favorite food!" said no one EVER. I love vegetables, but the last thing I want is a plate full of. Blend lime juice, canola oil and cumin in a separate small bowl. Toss dressing with tuna and vegetable mixture.

Steps to make Tuna Black Bean Salad:
  1. Place as much lettuce as you would like in a bowl.
  2. Chop the baby carrots up into bite size pieces.
  3. Sprinkle as much feta cheese on top as you please.
  4. Open a can of black beans and pour over as much as preferred.
  5. Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
  6. Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
  7. Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
  8. Salt and pepper to taste.

Healthy high-protein avocado tuna salad sandwiches with fiber-rich black beans, tomatoes and cilantro! Tuna Salad With Black Beans Food.com. Lime juice, garlic and jalapeno give it some punch. Put the chopped onion into a bowl with the lemon juice and let it steep while you get on with the salad. Drain the beans and rinse to get rid of any gloop, then place in a bowl.

So that is going to wrap it up for this exceptional food tuna black bean salad recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!