Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, nutty oats dates bar. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Spread carefully with date mixture; top with remaining oat mixture. Cool in pan on a wire rack.
Nutty Oats dates bar is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Nutty Oats dates bar is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook nutty oats dates bar using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Nutty Oats dates bar:
- Make ready 250 gm mix nuts
- Prepare 200 gm oats
- Make ready 150 ml date syrup
- Prepare 50 .ml honey or agave
In fact, dates are such a great source of natural sugar, they have been processed to make natural sweeteners such as date juice, date sugar, dehydrated dates, date paste, ground dates, and even diced dates that you can add to recipes you want to sweeten up naturally. This Date Nut Bars Recipe is a low in sugar healthy breakfast bar recipe! These homemade date bars are the perfect snack or breakfast on the go! Walnut Oat Date Bars was my attempt at making a breakfast on-the-go bar.
Steps to make Nutty Oats dates bar:
- Toss the mix nuts on meduim fire for 8 to 10 minutes
- Grind the nuts and make small size
- Mix oats, honey, date syrup and nuts
- Put in non stick mould. Bake for 15 min at 140 degree celcuis. Remove from mould and let it set at room temperature. Cut into thick bars. Store. In aire tight container.
However, it turned into me eating half the pan and going nowhere. This gives the energy bar hearty richness. Use almond butter, all-natural peanut butter, or cashews to create a creamy granola bar. There are two options with the oats — you can either blend the oats with the dates and nut butter or stir them in after the dates, nut butter, honey, and coconut oil have been mixed in the food. I used a pastry cutter to cut in the date/oat mixture which worked much better then a spoon or fork..
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