Kidney Beans Beetroot Tacos
Kidney Beans Beetroot Tacos

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, kidney beans beetroot tacos. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Kidney Beans Beetroot Tacos is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Kidney Beans Beetroot Tacos is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have kidney beans beetroot tacos using 18 ingredients and 23 steps. Here is how you can achieve it.

The ingredients needed to make Kidney Beans Beetroot Tacos:
  1. Prepare For Beetroot Puree:-
  2. Make ready Beetroot 1 big size
  3. Make ready For tacos:-
  4. Get 1 cup Corn meal/Makki Ka atta
  5. Take 1/2 cup Whole wheat flour
  6. Prepare 1/2 cup Beetroot puree
  7. Prepare salt as per taste
  8. Take Water as required
  9. Get For Taco Filling:-
  10. Take 1 cup Boiled kidney beans
  11. Make ready 1 cup Capsicum Diced
  12. Take 1/2 cup Sweet corn
  13. Get Tomato Deseeded 1 Big
  14. Get Small avocado 1 No
  15. Prepare Cucumber 1 medium size
  16. Get Juice of one lemon
  17. Get 2 tbsp Taco seasoning
  18. Take 1/4 cup Chopped coriander
Steps to make Kidney Beans Beetroot Tacos:
  1. Puree procedure:-
  2. Peel the beetroot and cut into small pieces.
  3. Steam the beetroot until soft and set aside to cool down.
  4. When beetroot is cooled down blend in a blender to form a smooth paste.
  5. Dough procedure:-
  6. Place corn meal in a bowl with whole wheat, salt and mix well.
  7. Add beetroot puree to flour and start kneading dough if required use water. I used 2tbsp of water.
  8. The dough is like chapati dough.cover with plastic wrap and set aside for 15mins.
  9. Filling Procedure:-
  10. In a non-stick pan, add 1 Tbsp Olive oil, when oil is hot add kidney beans, capsicum and corn. Saute for few minutes.Turn of the flame.
  11. Add Taco seasoning to the mixture.
  12. Combine avocado, deseeded tomatoes, cucumber and lemon juice in a bowl.
  13. For making tacos:-
  14. Heat skillet over medium heat.
  15. Take a small ball from the dough roll into a very thin disc.The way you make chapati. But they are thinner than chapati.
  16. Place the tortilla on the warmed skillet. After it begins to lightly puff flip and cook the another side.
  17. Same way prepares all the tortillas.
  18. Taco Shell Procedure:-
  19. Preheat the oven at 190*c for 10 minutes.
  20. Place the prepared tortilla on work place and coat with little Oil on both sides.
  21. Drape each tortilla over two bars of the oven rack or place between cups on upside down muffin tray and bake at 190*c for 7 to 10 mins.
  22. Remove tacos from the oven,divide kidney bean and corn mixture between tacos.
  23. Top with avocado salsa.Sprinkle coriander and serve immediately.

So that is going to wrap it up for this special food kidney beans beetroot tacos recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!