Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, stir fry tofu (vegan. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Stir Fry Tofu (vegan is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Stir Fry Tofu (vegan is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have stir fry tofu (vegan using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Stir Fry Tofu (vegan:
- Take 250 gms Firm Tofu
- Prepare 2 tbsp Schezwan sauce
- Make ready 2 tbsp Tomato ketchup
- Prepare 1 tsp Ginger-Garlic paste
- Get 1 tbsp Tahini
- Take 1/2 tsp Oregano
- Get Pinch salt
- Take 1 tbsp Sesame seeds
- Get as required Spring onion
- Take as required Olive Oil (or any other vegetable oil)
- Prepare 💪NUTRITIONAL INFO
- Make ready ▪Protein: 22gms ▪Calcium: 14%
Steps to make Stir Fry Tofu (vegan:
- ▪Press the tofu to get rid of extra water
- ▪Once done cut it into small cubes
- ▪For tofu marinade: In a bowl add schezwan sauce,ketchup,tahini,ginger garlic paste,1tsp oil,salt,oregano and mix it thoroughly. - To it add tofu and mix it evenly and let it sit for 30-60mins in a refrigerator
- ▪After marination on a medium high flame heat a non-stick saucepan and add oil
- ▪To it add marinated tofu and saute it until each sides are golden brown and crisp
- ▪Garnish it with spring onion and sesame seeds
- ▪This stir fry can be added in tacos,noodles,soups,salads or can simply be consumed as it is the choice is urs !!
So that is going to wrap it up with this special food stir fry tofu (vegan recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


